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May 29th, 2016

Turning it Around

Head Coach Sean Sandora guided the Dundalk (Md.) High School program to its first state championship appearance. With a heightened focus on offseason strength training and a hands-on approach with players, the 33-year-old coach is methodically building his program and developing his athletes into college-bound leaders. Read More...

May 29th, 2016

Communication is Key to Building Trust

Coaches earn trust from their athletes by communicating openly and often. That's why it's important for coaches to have a clear and committed communications policy that uses both formal and informal methods. Read More...

May 22nd, 2016

The Top 15 Characteristics of Excellent Coaches

What makes for an excellent coach? What personal qualities do top coaches possess that separate them from the good coach? Top-flight coaches can be comprised of many stripes and can come from many places, but they all connect with their charges, they know how to make changes with their players, and they know how to get results. Read More...

May 22nd, 2016

Three Tips for Changing the Culture

If you’ve taken over a program that has been not been successful for a long period of time, or if your team is in the middle of an extended losing season, you may be searching for unique ideas to change the culture of your team. Here are three essentials to making this happen. Read More...

May 15th, 2016

Five Essential Workouts for Every Athlete

No matter what sport you coach, you are responsible for developing an offseason and in-season strength and conditioning for your team athletes. These are five exercises that are essential for every coach’s strength and conditioning program regardless of the sport they coach. Read More...

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