Nutrition

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Before the Snap

The science behind pregame meals has become much more precise in recent years. Come gametime, those following the correct diet are reaping the rewards.

Magic Beans

Due to their nutritional value and protein content, soybeans can be a great fuel source for athletes.

Winning and Losing

Can athletes win and lose weight at the same time? In this article, we discuss the delicate issue of losing weight during the competitive season.

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