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Box Throwing
Catchers' throwing drills by Human Kinetics. This excerpt is from "Baseball Skills & Drills."
Heads-Up Catching
Pop-up drills for baseball catchers by Human Kinetics. This excerpt is from "Baseball Skills & Drills."
Inside-outside
Baseball hitting drills by Coaches Choice. This excerpt is from "Baseball Hitting Drills from A-Z."
Pitching Balance
Drills designed to help pitchers improve their balance on the mound.
Proper Direction
The pitching motion provides many places for a pitcher to go wrong. Here are a pair of drills to keep pitchers from opening up too soon.
Assisted Resistance Training
This three-person cord drill can help your players improve their strength and speed.
Addressing Agility
These four ladder drills can help your players be more agile on both offense and defense.





