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How To Project Authority


If you are straightforward with young people, they will usually respect you. This is much better than fabricating something on the spot, and your athletes will usually understand and accept this approach. Read More...

Making Training Fun


Training needs to be challenging if athletes are going to improve, but it also needs to be enjoyable if they are going to stay motivated and focused. Here are simple yet effective tips for making a challenging practice something that athletes can look forward to. Read More...

Ready, Set, Ask


Coaches have many responsibilities on a day-to-day basis. One of those responsibilities is to keep their players healthy and safe both in the weight room and on the field of play. But with so many athletes, how can you make sure you are communicating with each and every one of them in an effective way? Read More...
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